BOWEN   THERAPY

Bowen Therapy is a deeply relaxing and restorative form of body work characterized by sequences of gentle rolling moves to relieve the body's reactive patterns to injury, pain, and misalignment, usually performed through clothing with pauses of time to enable the body to respond. Benefits may include reduction in physical/emotional/mental stress, improvement in joint mobility, increased circulation of lymphatic and venous fluids, and elimination of toxins. These influence musculoskeletal pain, respiratory problems, digestive disorders, gynecological problems and more, in a way that addresses the body as a whole.

Bowen Therapy      1 hr $70

ENERGY   INTEGRATION

Guided by USUI REIKI (ray-key) a Japanese healing art drawing on the Universal Life Force Energy, light touch works to balance one's energy systems and promote healing on all levels. Great for pain, insomnia, depression, and many states of dis-ease, Reiki can be a noninvasive way to facilitate healing, especially for those recovering from an injury where it is too painful for touch.          HEALING TOUCH likewise informs my practice, a biofield therapy also utilizing the hands to clear, energize and balance the energy fields within and surrounding one's body and the energy centers that control this flow.

Energy Integration    0.5 hr $40     /    1 hr $60

MASSAGE

Offering a flowing full-body treatment using oils with humble and compassionate touch. Restorative effects include increased blood flow and circulation which nourishes muscle tissues, enhances metabolism and flushes wastes from the system. Self-care, de-stress & decompress; honour mind, body & spirit.

Relaxation Massage   1 hr $75

Aromatherapy Massage   1.5 hrs $90                           

(includes half hour intake with a personalized oil blending)

Lomilomi Massage    1.5 hrs $90

REFLEXOLOGY THERAPY

The foot forms the basic foundation of our body with 26 bones in each foot, about 150 different ways of movement, and numerous nerve endings, muscles & tendons. There are reflexes on the feet that map to other parts, glands and organs of the body. Through the application of pressure on these reflexes, reflexology can relieve tension, improve circulation, and support the body’s efforts to function optimally.

Reflexology is one of the safest and least invasive alternative therapeutic practices available, although pressure and length of session will vary for babies, the aged, or the extremely ill. Manipulation of the feet can provide much needed relief through working the body reflex that troubles you on a part of the body that does not.

Foot Reflexology 1 hr $70

AROMAssistance

The essential oils harvested from plants hold many transformative properties, acting on all layers of our being; body, mind, soul. Allow these aromatic wonders to shift you gently, yet profoundly, towards alternative states of being. Take home a self-care product to use over the next weeks or add an Aromatherapy Massage or Reiki session. Offering consultations and personalized aromatherapy support as a Certified Clinical Aromatherapist, graduate of the West coast Institute of Aromatherapy

AROMAssistance    45 minute consultation $40 +

(personalized self-care essential oil co-creations range on average from $5-$20 and may require 24-72 hrs to craft)